The Entrepreneurs’ Technology Hang-over

Am I the only one who’s ever felt it? All you entrepreneurs spend ALL DAY in front of a computer screen. Writing, typing, programming, THINKING. By the time you walk away from it, you’ve got what I call a Technology Hang-over. Your eyes are blood shot, your head aches, and your neck is likely stiff. Does this sound familiar? In this day of … [Read more...]

Quick Health Tip: Drop the Baggy Clothes

Okay, what are you wearing? Are you in baggy PJs, jeans, shorts or loose shirts? One of the perks of working from home is that it doesn't matter what you wear. From a health perspective, try wearing clothes that are comfortable, but snug. Why? You're less likely to overindulge with snacks throughout the day and more likely, to eat smaller … [Read more...]