Quick Health Tip: Drop the Baggy Clothes

Okay, what are you wearing? Are you in baggy PJs, jeans, shorts or loose shirts? One of the perks of working from home is that it doesn't matter what you wear. From a health perspective, try wearing clothes that are comfortable, but snug. Why? You're less likely to overindulge with snacks throughout the day and more likely, to eat smaller … [Read more...]